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"THE SURFER" - Surf Camp THE SURFER surf camp Sri

"THE SURFER" - Surf Camp

THE SURFER surf camp Sri Lanka is located in the beautiful Unawatuna beach, within walking distance to a variety of breaks, suitable for surfers of all standards. Our goal is to get you up and ripping in no time following best-surfing practices and techniques. We will also teach you how to adhere to surfing etiquette and play it safe while having fun. We will be giving individual attention to you to groom your surfing skills and master every turn and twist.

Whats included:
1) Surf guiding
2) Yoga and wellness
3) Fresh food
4) Tuk-Tuk safaris
5) Co-working spaces
6) Quiet location
7) Comfortable accommodation with A/C
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#surfingpackages #adventure #ceylon #surfingsrilanka #adrenalinelk #surfing #surf #surfer #waves #beach #ocean #surflife #surfphotography #surfinglife #surfboard #sup #sea #surfers #beachlife #surftrip #summer #wave #longboard #kitesurfing #surfboards #sunset #watersports #scubadiving #hikkaduwa

WHY SURF CONTINUED………. 3 IMPROVED FLEXIBILIT

WHY SURF CONTINUED……….
3 IMPROVED FLEXIBILITY
During your surf session you will twist and turn your body in lots of different position as you get tossed around by the power of the waves. This stretching keeps your body flexible and improves your body’s mobility.
4 MUSCLE TONE
Surfing requires the constant use of your arms as you paddle around. This is also great workout for your chest, back and shoulder muscles. Also surfing helps to built good core muscles and leg strength. When you start to surf regularly you will see your body change.
5 SELF GRATIFICATION
Surfing is not the easiest sport to learn. It takes time, commitment and perseverance in order to progress. But once you commit and overcome this barrier, the rewards are huge. You will enjoy all the physical and mental benefits that surfing has to offer and have proven to yourself that you can achieve goals that at some point seem unattainable.
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#surfingpackages #adventure #ceylon #surfingsrilanka #adrenalinelk #surfing #surf #surfer #waves #beach #ocean #surflife #surfphotography #surfinglife #surfboard #sup #sea #surfers #beachlife #surftrip #summer #wave #longboard #kitesurfing #surfboards #sunset #watersports #scubadiving #hikkaduwa

There are many health benefits, both physically an

There are many health benefits, both physically and mentally, that can be gained with surfing. It has great benefits for your body and fitness level but it also helps you maintain a healthy mental state and a positive attitude towards life. Additionally you are enjoying the outdoors, the beach, meeting new people or having fun with your friends. It’s an exciting, fun and challenging sport that will add value to your life.

These are our 5 health benefits of surfing:

1 CARDIOVASCULAR HEALTH
Regular exercise has been proven to reduce the risk from suffering or dying from heart-related problems. Surfing is an activity that requires you to be physically active, which will increase your heart rate as it tries to supply enough oxygen into your blood to let your muscles better work in your body. A healthy cardiovascular system allows for easy breathing and gives you the ability to undertake any type of strenuous activities.

2 STRESS RELIEF
There is no better way to relax body and soul than to go for a surf. Surfing gives you the opportunity to push your limits or just relax and have fun in the ocean. The energy you put in and get out of your session is entirely up to you. Surf your brains out and/or sit back, relax and enjoy the scenery.
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#surfingpackages #adventure #ceylon #surfingsrilanka #adrenalinelk #surfing #surf #surfer #waves #beach #ocean #surflife #surfphotography #surfinglife #surfboard #sup #sea #surfers #beachlife #surftrip #summer #wave #longboard #kitesurfing #surfboards #sunset #watersports#scubadiving #hikkaduwa

Our Team at Adrenaline LK Adventures wishes everyo

Our Team at Adrenaline LK Adventures wishes everyone a Happy Sinhala & Tamil New Year.
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#sinhalatamilnewyear #srilanka #surfing #scubadiving #snorkeling #tours #exploremore #exploresrilanka #ceylon #adventure #adrenalinelk #unawatuna #hikkaduwa #weligama #surfingsrilanka #toursrilanka #diving #divingsrilanka

Bursting with colour and life, coral reefs have th

Bursting with colour and life, coral reefs have the capacity to delight and mesmerise in equal measure. Resembling vibrant underwater cities, there are many locations with fabulous reefs and for many, they are the highlight of any dive or snorkelling experience.

The most diverse coral reefs on planet earth are found in the Asia Pacific region in an area known as the Coral Triangle. In addition to their beauty, coral reefs and a precious resource and need continued efforts to protect them from the pressures of the modern world. Reef diving in Unawatuna is home to schools of tropical fish, sting rays, moray eels and turtles. Remember to check out Aluth Gala, Galapita Gala & Napoleon reef if you plan to visit Unawatuna.

Dm us for more details

#divingday #divingshop #divingcourse #scubadivinglife #scubadiving #divinglife #divingtime #diving #scubadivingmag #divingphoto #divingtrip #divingphotography #divingmagazine #cavediving #divingpassport #divingisfun #divingdeep #wreckdiving #reefdiving #divingsrilanka #scubadivingsrilanka #divingunawatuna #unawatuna #hikkaduwa #srilanka #padi #padipro #paditv

"To dive on a sunken wreck is to take a trip back

"To dive on a sunken wreck is to take a trip back in time. Ensconced in their watery graves, these mysterious relics of the past can be found nestled on the bottom of oceans, lakes and rivers in all corners of the world. Whether they found their fate as a result of wartime hostilities or accidents or were sunk intentionally, descending onto a sunken wreck can be an Adrenalin-pumping undertaking. Since the scuba diving industry was born, people have been fascinated by shipwrecks. Whether it was finding new wrecks, salvaging old ones or treasure hunting, many of the most important advances in scuba diving were motivated by wreck diving.
Luckily, Sri Lanka is home to world class shipwrecks island-wide. Unawatuna is home to 03 of them - SS Rangoon, SS Orestes & SS Conch, which can be enjoyed by most certificate levels.

DM us for more information"

#divingday #divingshop #divingcourse #scubadivinglife #scubadiving #divinglife #divingtime #diving #scubadivingmag #divingphoto #divingtrip #divingphotography #divingmagazine #cavediving #divingpassport #divingisfun #divingdeep #wreckdiving #reefdiving #divingsrilanka #scubadivingsrilanka #divingunawatuna #unawatuna #hikkaduwa #srilanka #padi #padipro #paditv

Learn to Dive. Discover Scuba Diving The PADI Di

Learn to Dive.

Discover Scuba Diving

The PADI Discover Scuba Diving programme is a short try-diving experience for adults and children aged 10 years and older. This introduces you to the basics of diving. The ‘DSD’ is usually a one-day or half-day activity, so it’s a great option if you’ve been thinking about trying SCUBA for a while but don’t have much time while you’re on holiday. It’s also perfect for building up confidence in the water before jumping straight into a full course.

Book your next adventure with us!
www.adrenalinelk.com
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#scuba #surfingsrilanka #snorkeling #weligama #srilanka #diving #surfing #ceylon #adrenalinelk #toursrilanka #unawatuna #divingsrilanka #tours #adventure #exploremore #exploresrilanka #scubadiving #hikkaduwa

Video credits: @vithurshan.jpeg @tharoushan_

Life looks better under water. Take your first dip

Life looks better under water.
Take your first dip into the deep with our snorkeling packages.
What's included
- Equipment
- Instructor
- Pose...... Yes, we take your 'gram-worthy pics.
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#AdrenalineLK #snorkeling #diving #travel #underwater #sea #scubadiving #beach #ocean #underwaterphotography #nature #adventure #freediving #snorkel #scuba #gopro #photography #Unawatuna #ceylon #hikkaduwa #srilanka

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